Insommnia... (Pt 2)

Right.

I don't have insomnia as in staying up all night, but I do find myself staying up till 1:00/2:00 am.

Thanks for people's comments by the way, they were all really useful, and I've decided I have this because of:

1. Illness
2. eating crap food
3. having a computer in my room
4. having a tv in my room
5. reading a suspenseful book before sleep
6. thinking about the next day
7. worrying
8. thinking deeply
9. eating dinner (or "tea" as us brits call it!) really late
10. not having a "sleep routine"

Basically, I'm an insommniac doctor's dream.

(I'm sure there's a pun there I didn't mean..... lol)