Friday, September 01, 2006

Smoothie Milkshake Of The Day

(my own recipe)

Bannanna, Honey & Nut Surprise!!

3 bannannas
3 teaspoons of smooth peanut butter
3 teaspoons of pure honey
3/4 pint milk

Break the bannannas up into equal chunks, and put into the smoothie machine with the peanut butter and honey and milk. Blend until smooth, and blend on pulse setting for about a minute, to make it really smooth.

Chill & Serve.

(I made this up and it's my favourite so far)

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